Coming Soon - A Nourishing Year

This month by month course is in the process of being created, one month, one season at a time.

Each month will contain:

  • Insights into the season from the perspective of Chinese Five Elements
  • A seasonally inspired creative visualisation
  • Seasonal eating insights and two delicious, nutritious recipes
  • Two seasonal affirmations to help you get the most from the season and the transitions 
  • Seasonal activities to nourish your inner seasonal year as you make your way through the year

Come back and check again soon or you can email me at [email protected] to go on the waiting list.

In the meantime please ignore the order button.



Carol Lee

I am a Creative Kinesiologist and Nutritional Therapist, I work locally and internationally. Food and nutrition has been both my passion and 'medicine' for probably three decades. I have several 'foodie' passions. I love empowering people around the healing power of food and nutrition, as a recovering sugar and processed carb-aholic, I love to support people to overcome their attachment to sugar through solid nutritional and nourishing principles. I also love weaving my nutrition knowledge in with the potency of the natural cycles including the seasons and moon phases. This is based on my love of the Chinese Five Elements. I first fell in love with this beautiful philosophy in my 20s when I was studying Acupuncture. You can find out more about me and my work by clicking the Carol Lee Natural Health tab right at the top of this page.