Welcome to this free mini guide that introduces you to the power of the moon phases.

Our energy, our monthly rhythm, whether you are a man or woman, is inextricably linked to the moon and her phases. How could we not be, we are almost 70% water just like our beautiful planet.

When we pay attention to, and embrace, the beautiful moon and the energy she holds we are then able to 'ride' her rhythm and so find that natural flow within ourselves.

If you would like to know more about the moon phases, explore my more indepth course called' Eating and Cleansing with the Moon' HERE



Carol Lee

I am a Creative Kinesiologist and Nutritional Therapist, I work locally and internationally. Food and nutrition has been both my passion and 'medicine' for probably three decades. I have several 'foodie' passions. I love empowering people around the healing power of food and nutrition, as a recovering sugar and processed carb-aholic, I love to support people to overcome their attachment to sugar through solid nutritional and nourishing principles. I also love weaving my nutrition knowledge in with the potency of the natural cycles including the seasons and moon phases. This is based on my love of the Chinese Five Elements. I first fell in love with this beautiful philosophy in my 20s when I was studying Acupuncture. You can find out more about me and my work by clicking the Carol Lee Natural Health tab right at the top of this page.